Online Coaching

For clients unable to meet us face-to-face but seeking real change and guidance in their health and physical fitness, Manifest Athlete offers elite, industry-leading Online Training.

Who Is It For?

Manifest Athlete's Online Training is for busy men and women who can not visit our Performance Lab in person. If you want to develop healthier habits, build strength, lose weight, develop cardiovascular and improve your overall fitness, Manifest Athlete's Online Training is for you.

What Can You Expect?

Customized Workout Plan: A workout plan designed for you and only you. We develop plans for you based on the equipment you have access to and the goals that you desire to achieve.

Adaptable Workouts: Don't have access to a gym? No problem. Manifest Athlete Online Training is able to give you safe and effective workouts no matter the environment. Get in shape, conveniently.

Video In-App Calling: No face-to-face? Don't worry. Our video in-app calling allows us to be right there with you, correcting your form and ensuring each exercise is performed safely and most effectively.

Injury Prevention: We provide you with training that caters not only to your goals now, but to your goals of the future. We train our athletes to Be Great, and Stay Great, meaning we curate your plan with injury prevention in mind.

Mental Fortitude: While Manifest Athlete helps you train your physical fitness, we will help you train your mental fitness to develop healthier habits that give you results that last.

In App Tracking: See your incremental progress with our training tracking app. Our athletes are able to see their strength increase, their physique change and track their meals in one location!

Nutritional Coaching (Optional): We provide guidance on nutritional habits so you can make smarter food choices that align with your goals.

COVID Safe Environment: We take health precautions very seriously. Cleaning after every athlete, providing hand sanitizer and maintaining a 6-foot protocol so you don't have to wear masks while you train.

Your Investment

We offer a 3-Month plan, with 2 training sessions a week so you can Manifest the Athlete in You, flexibly. All it takes is your commitment and our tailored Online Training to achieve your fitness goals.

Claim Your Free Consultation

Have any other questions about our Online Training?

Curious if our training is right for you? Fill out the form below and we will get back with you shortly to answer any questions you may have.

Workout Plan

Get in shape with Manifest Athlete's Online Training ANYWHERE - Home or Gym.

12-Week Plan

Online Training

Get in shape conveniently with our 12-Week plan. From Home Workouts, to Gym Conducive ones, we provide workouts for every location!

Workout anywhere with Manifest Athlete's online training. With our adaptable workouts, you can lose weight, strengthen muscles, and shape up wherever you have access.

Adaptable Workouts for any environment

Up to 2 Sessions per week

45-60 min sessions

In App Progress Tracking

Nutritional Coaching (optional)

Start Training!